I'm at it again. Refuse to sleep eventhough the pressure veins in my eyes are surfacing like the Amazon rivers. Had a superb cup of Vietnamese "weasel shit" coffee this afternoon hahah! High on caffeine for the rest of the day and evening. I took it unknowing that the dosage contained in that one cup was high enough to make me dizzy and my hands shake. Got to cut down on the coffee intake. Not as young as i feel or think i am hahah. The amount i drink daily will take its toll one day and suck out all the calcium from my marrows. Imagine crumbling like dust because osteoporosis has set in, a high risk if i am not careful. To be able to take my health for granted is a great blessing but my guess is that to do so would be extremely foolish. Tonight's food for thought.
Thursday, 9 April 2009
Go to sleep, go to sleep...
Labels:
caffeine,
health risk,
sleep
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